Hey Hey!

So yesterday I went up to the local shopping centre, and I thought, a new shirt would be great. I only took one shirt with me and I got a bit sick of wearing it day in day out. So there I was in the changing room when it dawned on me that I am in possibly the worst shape I have been for maybe 2-3 years.

I have been waylaying my slide into mediocrity with excuses, mainly:
1.) First it was my bday, then the xmas break = lots of food and drink and no exerciese
2.) New years I headed to Sydney, was on holiday = lots of food and drink and no excercise
3.) Then when I got back, I had my motorcycle accident = lots of pain and drink and no exercise

So yeah, I’ve had a bit of a bad run, so this morning the new diet began, an increase in exercise will be see and tomorrow I’ll be off to the gym (I have some pre-existing plans tonight, so I can’t really cancel them).  There is nothing quite as depressing as looking at yourself and not liking what you see. I have another 2-2 1/2 weeks here I’d wager, so going to make the best of it.